Nutrition
Micronized Creatine Monohydrate
A single-ingredient formula featuring Pürest™ high-purity micronized creatine monohydrate, third-party tested for exceptional purity and a tightly controlled impurity profile, designed to support cellular energy, strength, muscular performance, and cognitive function*.
KEY BENEFITS
- 5 g Pürest™ creatine monohydrate per serving
- Supports strength, power, and repeated high-intensity performance*
- Supports rapid cellular ATP regeneration through the creatine-phosphocreatine energy system*
- Supports resistance-training capacity and greater training adaptations when paired with progressive exercise and adequate nutrition*
- Supports cellular energy metabolism in muscle and other high-energy tissues*
- Micronized 200-mesh powder for improved mixability and dispersibility
- Single-ingredient, unflavored formula for easy daily use
$52.99
WHY INTEGRIUM NUTRITION
WHY CREATINE?
Your muscles and brain both depend on a constant supply of cellular energy. Creatine helps support the system your body uses to quickly recycle ATP - the immediate energy currency your cells rely on when demand goes up*.
That is one reason creatine monohydrate has become one of the most extensively researched nutritional supplements available. Consistent daily use can support strength, power, repeated high-intensity performance, and training capacity, especially when combined with proper exercise, nutrition, hydration, and recovery*.
But creatine is not only about the gym.
The brain also uses the creatine-phosphocreatine energy system, and emerging research continues to explore creatine's role in brain-energy metabolism, memory, cognition, healthy aging, and periods of increased mental demand*. Those areas are promising, although the evidence is not yet as established as it is for strength and physical performance.
Creatine does not give you a stimulant-like burst of energy. Instead, think of it as helping your cells keep their energy system ready to respond - whether you are lifting, training, working, thinking, or simply handling the energy demands of everyday life*.
Creatine is not just a performance supplement. It can be part of a foundational daily approach to supporting cellular energy, physical performance, brain-energy metabolism, and healthy aging*.
WHY OUR CREATINE?
5 g Per Serving — A practical, research-aligned daily serving of creatine monohydrate in every scoop.
Premium Pürest™ Creatine — A branded high-purity creatine monohydrate produced under controlled quality systems and supported by third-party analytical testing.
Exceptional Purity Standards — Pürest™ is produced to a high-purity specification with strict controls for key creatine-related impurities, heavy metals, and microbiological quality.
Micronized 200 Mesh — A fine-particle creatine powder designed to support easier mixing, smoother dispersibility, and a better everyday user experience.
Third-Party Tested — Independent analytical testing is used to verify purity and key impurity levels.
One Ingredient. One Purpose. — A focused formula built around creatine monohydrate without an added performance matrix.
Unflavored & Easy to Use — Mix it into water, juice, smoothies, or another beverage you already use every day.
CELLULAR ENERGY FIRST. PERFORMANCE SECOND.
Creatine is often marketed only to bodybuilders, but its role begins at the cellular level. The creatine-phosphocreatine system helps buffer and transfer high-energy phosphate so ATP can be regenerated quickly when tissues need energy*.
Strength & Power: Creatine monohydrate has a strong research history supporting strength, power output, repeated high-intensity efforts, and resistance-training capacity*.
Training & Lean-Mass Support: When paired with progressive resistance training, adequate calories, complete protein, and recovery, creatine can support greater training adaptations and gains in lean mass*.
Brain-Energy Metabolism: The brain also uses a creatine-phosphocreatine system. Research into cognition and mental performance is promising but less established than the strength and exercise evidence, so we present it as an emerging area rather than a guarantee*.
Ingredient Spotlight
Pürest™ High-Purity Creatine Monohydrate — 5 g
Creatine monohydrate is the reference form used in the overwhelming majority of creatine research. Alternative forms have not consistently demonstrated superior results.
Pürest™ Creatine is a high-purity branded creatine monohydrate produced with strict quality controls and third-party analytical verification. Its 200-mesh fine-particle format supports improved mixability and dispersibility while maintaining the simplicity of a single-ingredient creatine monohydrate formula.
Pürest™ is manufactured to stringent specifications for purity, creatine-related impurities, heavy metals, and microbiological quality, providing the traceability and quality controls expected from a premium branded ingredient.
How To Use
Mix one scoop (5 g) into approximately 8–12 oz of water, juice, a smoothie, coffee, or another suitable beverage and mix thoroughly.
Take consistently each day. Exact timing is much less important than daily adherence.
Creatine can be used on training days and rest days. A loading phase is optional and is not required for the product to work over time.
What Makes It Different
Creatine monohydrate does not need a complicated reinvention. It needs the right form, a meaningful dose, a trusted source, transparent testing, and consistent use.
This product was built around that principle: 5 g of Pürest™ high-purity creatine monohydrate, micronized to a fine 200-mesh particle size for improved mixability and dispersibility, third-party tested for quality, and delivered without an added performance blend.
We explain creatine as foundational cellular-energy support first, proven performance nutrition second, and hype never*.
Quick Facts
- 5 g Pürest™ creatine monohydrate per scoop
- 102 servings per container
- 510 g / 17.98 oz net weight
- High-purity branded creatine
- Micronized
- 200 mesh
- Third-party tested
- Unflavored
- Single ingredient
- Other ingredients: none
- Not a stimulant
- Daily consistency matters more than exact timing